Our dear body goes through various changes as we age. These changes are inevitable or cannot be reversed. These include reduced bone density and muscle strength, obesity, poor coordination, and stiff joints. These negative effects of aging can give rise to various issues such as joint pains, restricted mobility and balance and coordination issues making senior people more prone to falls and trips.
Senior loved ones often feel that they are not as quick and steady on their feet as they used to be and find climbing stairs very difficult. So is there anything that you can do to help your senior loved ones feel relaxed and comfortable? Yes, Physiotherapy can help your senior loved ones lead a comfortable life. Though it can’t stop the aging process it can help in reducing the impact of aging and make our beloved seniors feel relaxed. Senior Care Service providers in Kolkata provide physiotherapy services in the comfort of your home that you can avail for your senior loved one.
Let, us have a close look at the advantages of Physiotherapy for our beloved senior:-
We often hear our aging parents or other senior family members complaining about neck, back, and joint pain which are mainly caused due to tight or weak muscles, poor blood circulation, and inactivity. Physiotherapy can increase blood flow, flexibility, and core strength Physiotherapy helps in combating those pains and making our beloved seniors feel relaxed and comfortable. It improves mobility, balance and coordination in seniors.
Physiotherapists are trained to identify physical and other factors that prevent senior people from being active and they work on those factors through physiotherapy sessions to make the senior people more active and fit. Physiotherapy services have been shown to improve many of the factors associated with aging including strength, balance, coordination, flexibility, and healing pains. Elder Care Services in Kolkata have certified physiotherapists who treat their patients with utmost care and attention in the comfort of their homes.
Now, let us focus on how physiotherapy service at home can help our dear seniors overcome their mobility and other health-related issues.
⇒ It helps in improving mobility in senior people. The strengthening exercises help in restoring the ability to move. Physiotherapy also helps patients suffering from Parkinson’s disease, cerebral palsy, peripheral neuropathy, etc.
⇒ It helps senior people to recover from stroke. It’s very common to lose some degree of function and movement after a stroke. Physiotherapy helps strengthen weakened body parts and improve balance. A physiotherapist helps in improving the patient’s ability to move around in bed and in performing daily activities like going to the washroom, eating, dressing etc. Physiotherapists can suggest exercises that are safe for our beloved seniors that they can do to remain fit and healthy. Various research projects have shown that Physiotherapy is very effective in healing and preventing joint problems, balance disorders, risk of falls, hypertension, and obesity in senior people.
⇒ Trips and falls are harmful at any age, but they are dangerous and sometimes fatal for older people. Physiotherapy helps senior people to build the strength and stability needed to live an independent life without the fear of falling or slipping.
⇒ Physiotherapy also heals pulmonary problems and helps patient’s clear fluid in the lungs.
This is how physiotherapy services can help your senior loved ones lead a comfortable and relaxed life without feeling.